Transform the way you look & feel with one easy-to-do movement
Get up off the floor and into a comfortable seated position!
Shed Pounds!
![Before and After of woman](https://az686452.vo.msecnd.net/cmr/t645/src/3b356c2284d442468b0e9de35c3d358a_2.jpg)
Before
After
Get Lean!
![Before and After of a woman](https://az686452.vo.msecnd.net/cmr/t645/src/1974f2cccf8141f880dfa09fa4342824_2.jpg)
Before
After
Fun & Easy!
![Before and After of a man](https://az686452.vo.msecnd.net/cmr/t645/src/7c4609847e6340dabd47b21f937ed97d_2.jpg)
Before
After
FAST & EFFECTIVE
Using ABDOBICS™, The Revolutionary Workout
Scientifically Designed to Burn More Calories & Build Muscle Fast!
Made for every age, size & fitness level
![Woman holding the Abdoer 360 handles above her head](https://az686452.vo.msecnd.net/cmr/t937/src/79be8374709041c89820da1aabfc715a_2.jpg)
Contouring
Arms Bars
Support proper body alignment by reducing harmful compression on your neck, back & spine!
![The seat tilting forward during a woman's workout](https://az686452.vo.msecnd.net/cmr/t937/src/1bde4183e5fa4681b88796431b62f7e8_2.jpg)
Comfortable
Seated Workout
Your muscles automatically fire as they react to the Dynamic Fluidity Seat's 360° movements for total body toning without high-impact aerobics!
![Woman flexing her back to the right on the Ab Doer 360](https://az686452.vo.msecnd.net/cmr/t937/src/0214c02483d245d0b659bded726aba79_2.jpg)
Core Support
Column
Ergonomically-advanced design activates your core, back & spinal muscles in every direction to promote a stronger back & healthy posture!
After 20 Years of Fitness Success, The Ab Doer 360™ is Now Re-Engineered to be More Effective Than Ever!
![Closeup of the Dynamic Fluidity Seat](https://az686452.vo.msecnd.net/cmr/t937/src/df810e147ad54c77a653ed18dfad80bd_2.jpg)
fluidity seat
![The two mid-back foam rollers](https://az686452.vo.msecnd.net/cmr/t937/src/8dfe20314d6f447d8db536a479daacf3_2.jpg)
roller system
Stimulates core & spinal muscles with a dynamic, comforting back massage!
![Comfort Groove down the center of the seat](https://az686452.vo.msecnd.net/cmr/t937/src/46710149a7c14f9485126487966162f7_2.jpg)
GROOVE SEAT
Takes the pressure off your pelvis, tailbone, and hip joints.
![](https://az686452.vo.msecnd.net/cmr/t18691/opt/aa71a7e914374f5097212e747db2876b_1.jpg)
roller
Great for back and spine stretching.
![](https://az686452.vo.msecnd.net/cmr/t18691/opt/754c6b3759e1419fb93c4c971eb39d82_1.jpg)
rods
Offers variety and unique options for muscle toning.
![](https://az686452.vo.msecnd.net/cmr/t18691/opt/861bc100acf44a7eb562974c11d0fd36_1.jpg)
and accessories
2 ankle stirrups, 2 handles, and 2 sets of resistance bands for a full workout.
![Flexible rear post](https://az686452.vo.msecnd.net/cmr/t937/src/0e8036dad2b5427dbcd88d9a1142a00e_2.jpg)
technology
Provides variable resistance, with interchangeable rods, to activate your core, spinal and back muscles in 360 degrees of movement.
![The raised Abductor Grip portion on the seat](https://az686452.vo.msecnd.net/cmr/t937/src/781298643c5d4ead8327dfea4aeaf432_2.jpg)
GRIP
Supports your thighs and streamlines swiveling action.
![The Ab Doer 360](https://az686452.vo.msecnd.net/cmr/t937/src/3623ba0a22e8448c83550079827a4694_2.jpg)
ERGONOMIC lightweight/ Foldable design
Forget about crunches that can hurt your back. Get up off the floor and into a comfortable seated position!
Happy Ab Doer™ Customers!
Now it's Your Turn!
Ab Doer 360 Reviews!
Don't Just Take Our Word For It! These reviews are from 100% verified buyers of AB Doer 360 Ab Machine | The AB Exerciser Used By Millions Worldwide
*Participants that followed an 8 week program lost an average of 12 pounds following the AB Doer 360 system which includes AB Doer 360 workouts and a calorie restricted diet. Your results may vary.
![](https://az686452.vo.msecnd.net/cmr/t3925/opt/348c5e3ba7924eddbe34f227a863ca6f_1.jpg)
"ABDOER does work!"
It's working! I spend 30 minutes 4 to 6 times a week with the Abdoer and my shake weight, and I am eating better. I've lost about 10 pounds in a couple of months, and I can feel those Ab muscles now. It's so much easier and more fun than doing floor exercises. I highly recommend the Abdoer.
- Sharon S - Verified Buyer on October 25, 2022
![](https://az686452.vo.msecnd.net/cmr/t3925/opt/348c5e3ba7924eddbe34f227a863ca6f_1.jpg)
"it's not only easy to use but it's also fun"
I'm a sixty year old grandmother of 8 wonderful grandchildren.I bought my Ab Doer 360 with my Christmas money right after Christmas this year and I absolutely love it!!! It gets me out of my recliner and on to exercises I feel great and the chair is so easy to use. Thank You for making a great product it's not only easy to use but it's also fun.
- Rhonda M. - Verified Buyer on Feb 5, 2022
![](https://az686452.vo.msecnd.net/cmr/t3925/opt/348c5e3ba7924eddbe34f227a863ca6f_1.jpg)
" I did not think this chair would show results and to my suprise it does...."
I do not like to do crunches on the floor and having to pull on my neck so this chair was a game changer.. When I used the chair the first time, it was so easy I rolled my eyes and did not think I would feel anything. Well to my suprise, the next morning I felt the workout in my abs. I have only used a few weeks and can feel a difference.."
- Amazon Customer - Verified Buyer on July 21, 2022
![](https://az686452.vo.msecnd.net/cmr/t3925/opt/ecf5a8c6012e4f0c89c8858e0d80e8c0_1.jpg)
YOUR CORE
![](https://az686452.vo.msecnd.net/cmr/t3925/opt/b3d0c2d7eb3f4667aaaf21b425846510_1.jpg)
MORE MUSCLES
![](https://az686452.vo.msecnd.net/cmr/t18691/opt/dce02d0b5b524667824e69e685881832_1.jpg)
![](https://az686452.vo.msecnd.net/cmr/t3925/opt/499c744df082468f95ff86372df3b396_1.jpg)
FULL BODY WORKOUT
![](https://az686452.vo.msecnd.net/cmr/t3925/opt/79ba71b21e8649c9bc4fd39002d791c5_1.jpg)
YOU EXERCISE